LW Babe Delaine Sardinha

Summer is in full swing and it’s hot out there, but in the name of sexiness, we decided to heat things up a bit more! Meet our LW Babe of the Week, Delaine Sardinha.
Proudly brought to you by AquaVita Water.

Full name: Delaine Janique Sardinha
Nickname: Dee
Age: 22
Hometown: Pretoria Girl!
Day job: Photographic/ Fitness Model and Mi Whey Sales rep (Protein ice-cream, not the insurance.
Likes: Music, peanut butter, pumping iron and sunbathing.
Dislikes: Pretentiousness, cold weather and long ques.
Special talents: Sketching, cooking, hoola hoop-ing (yes, those things still exist) and I’ll take anyone on in Tekken.

If you had to compare yourself to a TV/ Movie character, which one would best display your personality?
Sandra Bullock in Miss Congeniality! She’s quirky, easy going and not afraid to be different from the crowd. Getting her hands dirty is no skin off her back, but she can still rock an evening gown, and loves a good burger (when I’m allowed of course)!

A day in the life of Delaine?
Wake up: 05:00 Fasted cardio, get ready for work. 07:00 Finally get to eat, well from then on basically rotate between work and eating [laughs].
17:00 (Get home) Eat (again) then gym from 18:00 to about 19:30. 20:00, You guessed it, eat (last time I promise) then prep my meals for the next day, catch 15 mins of the tele if I’m lucky, then off to bed.

What are your thoughts on your shot with us for this feature?
I just really enjoyed working with LW team. They are an amazing crew. Fun, down to earth and very professional. I was absolutely honoured and over joyed to find out that I’d get a feature in the Mag. It was absolutely worth every minute!

Which scene did you feel the sexiest in?
I’d say the wet-T-shirt scene for AquaVita Water. It really took me out of my comfort zone.

What are the favourite parts of your body?
Seeing that I’m a major crop-top fan, I’d say my stomach. I’ve really spent hours in the gym toning it up. I’d still like to add more definition to it though. Having a bit of a booty is a plus too I guess.

You obviously like to keep in shape, what are some of your favourite workouts and which are your least favourite?
My favourites include: Decline abs with a weight-plate, preacher-curls and leg extensions.
Not so keen on: Pull-ups, tricep kick-backs and of course, not a fan of excessive cardio.

How much discipline does it take to live the fitness lifestyle?
Wow, I can’t stress how much discipline it really takes, especially the dieting. Eating clean constantly while your friends and family enjoy delicious food, is a major task on its own. The training isn’t much of an issue to me, I love pushing myself and breaking a sweat. ‘Good things come to those who sweat!’

When it comes to the opposite sex, what type of guy does it for you?
Someone who accepts me for who I am and appreciates everything I do. Obviously a guy that is just as much into the fitness lifestyle as I am (sexy arms make me melt) and of course, someone who gets my craziness and ‘unique’ sense of humour, laughter is the spice of life! Looove tattoos.

Would you consider yourself naughty or nice?
A little bit of both, depending on the occasion. Naughty, nice and a little bit of spice!

What are your tell-tale signs when you are flirting with someone?
I am generally a very friendly person. So yes, if you say something funny, I will laugh (note: I have a very loud laugh) but, I cannot divulge my secret [laughs].

You’re an Action Sports fan, which are your favourite and have you ever tried any of them out?
I’m a huge off-road fan, the sound of a 4-Stroke absolutely does it for me! Yes, I’ve ridden a few bikes but spent more time on an ATV. I also ‘willingly’ took part in a BMX steel jump-off, courtesy of SevenSeven Sports. I was successful in jump number 1, number 2 however, well let’s just say the roasties were beautiful.

If you could do one thing every day for the rest of your life, what would it be?
Without a doubt, travelling the world and learning new skills every day. I believe one grows by learning. When you stop learning you become stagnant. Well that’s just my opinion.