Earlier this week we brought you the review and results from Redemption Jam 2015. Now we bring you the highlights video which is packed full of BMX awesomeness.

The final fight night of 2015 is upon us with EFC 46 taking place at Carnival City on Saturday 12 December. 11 explosive MMA fights will take to the Hexagon in what ensures to be a night of action. The main event of the evening will see Welterweight Champion David Buirski defend his title against Martin van Staden. Will the ...

Join the secret #zefspionage agents, Jan Bont and Glenspenni (Jack Parow, Zolani Mahola and Freshlyground) in their latest, action packed music video for Army Of One, the result of 5FM’s November Sony Xperia Mashlab. It’s a must watch!

Introducing Tammie Rademeyer, our LW Babe of the Week who’ll have your imagination running wild! Get to know this goddess of beauty in our interview while looking over her sizzling photoset. Now pass the Tequila. Proudly brought to you by Aqua Vita Water. Full name: Tamara Jayden Rademeyer Nickname: Tam or Tinks Age: 24 Hometown: Cape Town Day job: Beauty Therapist ...

Hailing from Malgna, Spain, BMX Street rider Fernando Laczko is making his way to Durban, South Africa. Nando will be taking part in this weekend’s Ghetto Jam 10 as well as looking to hit up some decent rides. Find out more about him and his trip in our interview below: Full name: Fernando Laczko Nickname: ‘Nando’ Age: 20 Hometown: Currently ...