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Check out athlete profiles, interviews and of course, the best footage and pictures of okes performing gravity-defying acts!

2012 National MX Champs – Anthony Raynard

In anticipation of the upcoming Round Three of the WOMZA/Full Throttle National Motocross Championship happening this weekend in Cape Town, we caught up with top competitor challenging in the Pro MX1 and MX2 class, Anthony Raynard. One of SA’s best riders chats about his prep for the race in his hometown, his predictions for the AMA Outdoors and whether chicks really dig guys with bikes…

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2012 Red Bull X-Fighters – Dubai

The 2012 Redbull X-Fighters series kicked off last week Friday in Dubai, United Arab Emirates with Levi Sherwood, the 20-year-old FMX rider from New Zealand kicking some ass. He battled it out in the finals with Australian athlete Rob Adelberg. Here's some footage of that epic action courtesy of ESPN. What we wouldn't give to see some of that gravity-defying stuff live in SA!

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EFC Africa 13 Results

Africa’s premier mixed martial arts promotion, EFC AFRICA, won another victory in its quest to spread MMA throughout Africa on 13 April. EFC AFRICA 13 took place at the GrandWest Grand Arena and brought world class MMA action to Cape Town for the first time.

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Jozi X – Night Sessions

Every Wednesday night the awesome okes at Jozi X in Bryanston, JHB hold a night session where you can try your luck at slacklining, bag jump or mountain boarding. Have no idea what any of these are? Don't stress, we're here to give you the what's what. Some of the LW crew have tried and tested these wicked alternative activities...

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